Day 2 Military Diet Review

Day 2 Weight Loss – 2 LBS.

My husband is doing it with me and lost the exact amount of weight. That’s a first. I figured he’d be about five pounds down after the first day. He cuts his toenails and usually loses five pounds so I am a bit surprised by a two pound loss. He followed the diet exactly so I am not sure why he didn’t lose more. I am more shocked I actually was down two pounds. I guessed a half pound loss but I will take two!

Breakfast 7:30 AM EST

1/2 banana

1 egg – cooked with cooking spray and scrambled

1 piece of toast

1 cup of black coffee

Still starving but so far feeling better than I did yesterday. I’ll check back in at lunch time!

Thanks for following my crazy rantings!

11:30 AM EST

Lunch

2 eggs (prepared same as breakfast, one egg is a sub for cottage cheese. Yuck!)

5 Saltines

1 cup coffee

I’m still here! My hunger is slightly more manageable than yesterday but it still sucks 😦

5PM EST

Dinner

2 hot dogs

1/2 cup steamed carrots

1 cup steamed broccoli

1/2 cup vanilla ice cream

1/2 banana

I feel satisfied because this meal provided enough food and calories to give me energy. I admit that I am not looking forward to tomorrow – which is the final day and what appears to be the most limited – both food and calorie – wise.

Thanks for sticking this out with me!

 

http___signatures.mylivesignature.com_54492_350_C7CD6C4966707DCAFBA578555E50FF1D

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s